Certified GAYA 200H Yoga Teacher
Bridging ancient wisdom with the modern world
Gaya Immersions Teacher Training Program focuses on a true understanding of the yogic philosophy and inclusive ways to practice yoga. You are encouraged to link the acquired understanding of yoga to a deep awareness of the practice and to integrate that understanding into your daily actions. Yoga hereby becomes a form of practical spirituality and a way of living to empower you and those around you.
During the training in Portugal, May 2023
The key learnings of the training revolved around
Concepts of Yoga for Integrating a Yogic Lifestyle
Practical and theoretical sessions of Hatha Vinyasa & Ashtanga Yoga
Breathwork
Biomechanics and Anatomy
Ceremonies and rituals
The 200H YTT Gaya Yoga Training is certified by the Yoga Alliance.